Session options

Free Discovery Call (1 hour)

This brief call will give us a chance to get to know each other to see if we are a good fit and potentially assess what type of sessions will be most helpful moving forward.

Breathwork + Coaching (2 hours)

These sessions blend breathwork, Internal Family Systems and grounded somatic practices in a safe and compassionate space. We will identify parts of you that need care and attention while softening the nervous system to allow for the deep catharsis and emotional processing needed to create meaningful change in your life.

Full Journey (4-8 hours)

We will prepare significantly for this event, including documents that will go into extensive details on ways to be ready for this momentous experience. Only book this once we have agreed mutually to begin this process.

Ian’s rate: $200/hour